Avocado Milk Shake - Soft Ice Cream

This is a healthy and delicious way to enjoy avocado which is super rich in potassium, vitamins B and E.

A. Preparing Avocado Milk Shake
Ingredients:

3 cups cold fresh milk
1 ripe avocado (skin peeled and pit discarded)
3 tablespoons sugar
Some ice cube/crushed ice

Blend the avocado, sugar and milk with a mixer.
Add some crushed ice and blend for another minute.

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B. Preparing Avocado Milk Shake - Ice Cream

We use the same ingredients and method as above, but with only 1 cup of fresh milk. After all the ingredients are well blended, pour the prepared avocado milk shake into a bowl.

Add some honey,
3 cups of ice cream (I used butter-scotch flavor, may be substituted with vanilla)

Stir well, and store in fridge overnight.
Enjoy~